Ask Faster Fitness: Why Strength Training Important, Post-Workout Meals & Body Comparisons

Meals
Personal Trainers Ivan Barrera and Frankie Gonyea take your questions in episode TWO of the Ask Faster Fitness Show.

Today’s questions:
• Why is strength training important?
• What should I eat after a workout?
• How do you stop comparing yourself to others in the gym?

HAVE QUESTIONS?
Submit your questions to:
FasterFitnessOC@gmail.com

✔ Subscribe to Faster Fitness on YouTube: https://goo.gl/bZxCRh
✔ Watch Latest Exercises: https://goo.gl/auAyJK
✔ Need Help with Nutrition? These videos are a MUST: https://goo.gl/2bPN9k

Faster Fitness on Social Media:
► Like on Facebook: www.facebook.com/fasterfit
► Follow on Instagram: www.instagram.com/fasterfitness

Visit Faster Fitness on YouTube to stay educated in Burning Fat, Building Muscle and Feeling AMAZING!

More on FasterFitness.com – http://www.fasterfitnessoc.com/

Products You May Like

Articles You May Like

10 Best Pre & Post Workout Meals / Snacks
3 retiree havens where you can stretch your dollar the most
Airlines to add nonbinary gender options for tickets
Velvet, heels and lip balm: a women’s guide to cruise ship style
‘Cheap footwear can kill an outfit’: a men’s guide guide to cruise ship style

Leave a Reply

Your email address will not be published. Required fields are marked *