BEST INTERMITTENT FASTING WORKOUT PROGRAM!? REVERSE PYRAMID TRAINING CURRAN BLEVINS

Workout
Reverse Pyramid Training! Everything you need to know and how to get started. This is my new workout program for the winter!

WATCH MORE INTERMITTENT FASTING CONTENT HERE: https://youtu.be/gCrKIsMgzWA

TIME STAMPS:
What is RPT 2:35
The Breakdown 3:10
Double Progression 6:30
Intermittent Fasting 7:30
Conclusion / My Thoughts 8:20

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