Arms, Abs, and Butt Circuit. 16 minute total body home exercise routine.

Hurt Foot Fitness Program:
Strong Body Program : 
Hurt Foot Fitness e-book:
High Hamstring Tendonitis Guidebook: 
Buy Book:
Instagram: @carolinejordanfitness


If you liked this video, please support the channel by hitting “LIKE” and the “SUBSCRIBE” button. Your support helps fuel future content and a more powerful impact in the health of the planet.

Join Fitness Pro, Caroline Jordan, for a 16 minute arms, abs, and butt circuit. This workout will work your entire body. No equipment is needed, you just need your body and some space. Some of these exercise moves are inspired by physical therapy exercises designed to help you get stronger and stay injury free. Planks, vsit, crunches, leg lifts – you’ll do it all! These moves are to help you build lean muscle in your arms, abs, and butt. Combined with a clean, healthy diet, consistent exercise will help you see results fast!

DID YOU LIKE THIS VIDEO?? SUBSCRIBE and share it with your friends! More great content headed your way every week to help you get healthy and live happy!

DONATE to the Channel and support this work:

SUBSCRIBE to my YouTube channel:

6-Weeks to STRONG BODY program:

Buy Book:
Instagram: @carolinejordanfitness

Always check with your doctor before beginning any workout routine. Practice mindfulness and stay smart – take care of your body and do whats right for you! Heres to health and a long life 🙂

Products You May Like

Articles You May Like

An expert guide to cruising the Canary Islands
Royal Caribbean cancels Puerto Rico stop over protests sparked by political scandal
Summer Sunday Vlog | Workout, Meals & Beach!
New Zealand Wonderland (Fly Free)
How To Pack A Bike Bag — And Which One To Get

Leave a Reply

Your email address will not be published. Required fields are marked *