Month: August 2019

Stormtroopers interact with attendees during the unveiling of Star Wars: Galaxy’s Edge at Walt Disney Co.’s Disneyland theme park in Anaheim, California, May 29, 2019. Patrick T. Fallon | Bloomberg | Getty Images When you land on the outer rim planet of Batuu, you may notice bubbling pods of blue and green milk, stormtroopers interrogating
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Now, I know what you’re thinking: Making protein donuts at home never works—the texture is wonky, they fail to rise—but not this recipe! The secret ingredient is apple cider vinegar, which reacts with baking powder to create the lighter, fluffier batter that makes these donuts truly special. Signature Oatmeal Cookie Whey protein powder helps balance
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More is better—or is it? Those of us striving to build extreme amounts of muscle far beyond what the average gymgoer would ever aspire to live by the motto more is better. A 300-pound bench press is better than benching 200 pounds. It’s better to have 18-inch guns as opposed to 14-inch peashooters. And isn’t
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Powerlifting is a unique strength sport in which competitors get three attempts at three specific lifts—bench press, squat, and deadlift—with the end goal of hitting a max weight on their third lifts. Since these are all major compound movements, they activate a lot of different muscles and require the body to work as a whole
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