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Shrink Belly + Lift Booty | Easy Home Workout Plan | #HealthTips24HD _/LINKS__ ► Subscribe:➜ https://goo.gl/nscVbV ► Facebook:➜ https://www.facebook.com/healthtips24hd/ ► Twitter:➜ https://twitter.com/HealthTips24HD ► Google+:➜ https://goo.gl/kew741 ================================================ __|Watch More Videos| https://goo.gl/j3o7Dz Disclaimer: The materials and the information contained on Health Tips channel are provided for general and educational purposes only and do not constitute any legal,
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L-sits are one of those exercises that look a lot easier than they are. I mean, holding your legs out in front of you isn’t really that hard, is it? Yes, it is. The first time I tried this exercise, I thought that maybe my legs were too long and it was just physically impossible
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VLOG 0129 09.04.18 Muggy’s workout: Warm up – incline walk Squats – 3 x 6-8 Stiff leg deadlifts – 3 x 6-8 Barbell hip thrusts – 3 x 8-10 Bulgarian split squats – 3 x 6-8 Weighted walking lunges – 3 x 10 Warm down – stair master 12 week training programme (lol at title):
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