In hot pursuit of the Olympia title he feels is his destiny, Derek Lunsford moves mountains of iron and follows a diet so strict it would make a soldier on MREs shudder. But the engine that runs the effort and keeps this rocket ship of sculpted flesh accelerating toward the showdown for the Sandow is
0 Comments
Buff Dudes Dumbbell Gym or Home Workout Plan Grab the DUMBBELL ONLY 12 WEEK PLAN: http://bit.ly/dumbbellplan Find all our Dumbbell Plan videos here: https://www.youtube.com/playlist?list=PLTf-ZXYjmIgYFBDAWnIxKCE3IJVBezqYx 👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates. GRAB OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-dudes-workout-plans Our Favorite Workout Equipment & Kitchen Items: https://www.amazon.com/shop/buffdudes BUFF
0 Comments
Raise your hand if you absolutely obsess over peanut butter but have to limit yourself so you don’t sacrifice your hard work in the gym. Sound familiar? Now imagine that you can have all the peanut butter flavor with virtually none of the fat. That’s precisely what you get with PBfit: 87 percent less fat and
0 Comments
Subscribe to my channel Here: → http://bit.ly/OgusYouTube My Strength/Hypertrophy Program Ogus753 → http://Ogus753.com My FAT LOSS SHREDDING Program → http://SixPackShredding.com Learn how to Cut or Bulk! → http://OgusPyramid.com See Gymshark’s latest releases: → http://gym.sh/Shop-Matt-Ogus Stay Connected on Social Media Instagram: http://bit.ly/2mgzjuC Facebook: http://bit.ly/2ljuXP8 Snapchat: ogusfit http://bit.ly/2kVrYAa Twitter: http://bit.ly/2mgLgQQ Periscope http://bit.ly/2mmW9h4 Read Books? Get your 1st
0 Comments
There’s the kind of back that looks kinda big and vaguely threatening if viewed from the perfect angle, drenched in that sweet half-natty lighting. And then there’s a back so terrifyingly thick, it defends you against attackers without you even realizing they were there. Any guesses which kind Arnold Schwarzenegger has? Even at age 71,
0 Comments
Hurt Foot Fitness Program: https://www.hurtfootfitness.com/p/injuryrecoverysystem Strong Body Program : https://www.hurtfootfitness.com/p/strongbody  Hurt Foot Fitness e-book: https://gum.co/HurtFootFitness High Hamstring Tendonitis Guidebook: https://gumroad.com/l/highhamstringtendonitis  DONATE: https://www.paypal.me/CarolineJordanUS GET COACHING: carolinejordanfitness@gmail.com SUBSCRIBE: https://www.youtube.com/c/CarolineJordan Buy Book: http://amzn.to/2kLQZtA Blog: http://www.carolinejordanfitness.com/blog/ Facebook: https://www.facebook.com/carolinejordanfitness Twitter: https://twitter.com/carolinefitness Instagram: @carolinejordanfitness Home If you liked this video, please support the channel by hitting “LIKE” and the “SUBSCRIBE” button.
0 Comments
I know that everybody wants to lose weight FAST. The quicker the better, right? Usually ultra-quick weight loss is not quite healthy or even physically possible… But if by “fast” you mean 3-4 weeks then this workout is for you! Today’s training is a workout plan that expends over 3-4 weeks. It contains intensive body-weight
0 Comments
Please thumbs up if you’re interested in this full fitness series/weekly updates! Greens powder: https://1stphorm.com/products/opti-greens-50/?a_aid=JordanCheyenne My black sunglasses: https://go.magik.ly/ml/n92p/ Green Bikini shown: https://go.magik.ly/ml/n83c/ Micro factor vitamin packs: https://1stphorm.com/products/micro-factor/?a_aid=JordanCheyenne Pre Workout shown: http://bit.ly/2b03XhT Sweat band for cardio: https://go.magik.ly/ml/n92r/ HIGHLY recommend the micro factor vitamin pack + Optigreens for everyday health/ultimate brain function. You’ll get free shipping
0 Comments
I would never suggest that you have to follow all of my programs to the letter, as written, with no wiggle room to change exercises. It’s your workout, after all, and you should be able to do whichever exercises you prefer—especially if you’re working around an injury or have limited equipment available. I recently gave
0 Comments